2 doctors weighed in:

What do you suggest to relieve the pain and stiffness in my neck?

2 doctors weighed in
Dr. Mandakini Patel
Pediatrics
1 doctor agrees

In brief: Neck pain /stiffness

Have you been checked byu a docotr if it is chronic? If it is not chronic try neck exercises, yoga and sleep on a pillow that doe snot strain your neck muscles.
You should ahve the pillow fit snugly in your neck curve.

In brief: Neck pain /stiffness

Have you been checked byu a docotr if it is chronic? If it is not chronic try neck exercises, yoga and sleep on a pillow that doe snot strain your neck muscles.
You should ahve the pillow fit snugly in your neck curve.
Dr. Mandakini Patel
Dr. Mandakini Patel
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