2 doctors weighed in:

What do grains do for a child's health?

2 doctors weighed in
Dr. Carol Jacobs
Pediatrics
1 doctor agrees

In brief: Fiber

Grains provide fiber - nature's paper towel - to help bulk up stool and are offer more complex energy units with more vitamins and minerals than white bread alternatives.
http://kidshealth.org/parent/growth/feeding/sugar.html

In brief: Fiber

Grains provide fiber - nature's paper towel - to help bulk up stool and are offer more complex energy units with more vitamins and minerals than white bread alternatives.
http://kidshealth.org/parent/growth/feeding/sugar.html
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