I have patellaformal pain syndrome. I had therapy for awhile and it was good after that. It just went down hill. I don't know what to do help.?

You R a minor! . U need 2 speak 2 Ur parents & talk this over with the! U do need an answer tho.PFSS (patello-femoral stress syndrome) needs eval by a fellowship trained sports medicine orthopedic surgeon. Options R PT, bracing, soft tissue realignment, & poo. Boney realignment after your proximal tibial growth plate (epiphisis) closes. Otherwise bone procedure well affect growth. Good luck. lol!