2 doctors weighed in:

What are the health benefits of cycling compared to weight lifting?

2 doctors weighed in
Dr. Marcus Roux
Orthopedic Surgery
1 doctor agrees

In brief: Depends on goals

Less stres on joints.
Low impact exercise such as cycling is less stressful on joints. Possibly less chafe for joint injury. Increases stamina and cardiovascular fitness and endurance.

In brief: Depends on goals

Less stres on joints.
Low impact exercise such as cycling is less stressful on joints. Possibly less chafe for joint injury. Increases stamina and cardiovascular fitness and endurance.
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