2 doctors weighed in:

I have knocked knees is there any excersizes to align my knees? they crack each time i bend them or squat my knees and ankles touch when i closemylegs

2 doctors weighed in
Dr. Theresa Henderson
Internal Medicine - Pulmonary Critical Care
1 doctor agrees

In brief: Knocked kneed

This condition cannot be corrected by exercises alone.
Inserts in shoes are used to help improve the condition but neither can cure the condition. Seeing an orthopedist to get evaluated and getting options for treatment would help you get the best corrective course.

In brief: Knocked kneed

This condition cannot be corrected by exercises alone.
Inserts in shoes are used to help improve the condition but neither can cure the condition. Seeing an orthopedist to get evaluated and getting options for treatment would help you get the best corrective course.
Dr. Theresa Henderson
Dr. Theresa Henderson
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