I just wanted to know if it was alright to be taking my Hair and nails vitamins, Biotin, Folic acid and a daily womens vitamin?

OK B-Co/Women's vits. 18 year old female wants to know, If it was alright to be taking my Hair and nails vitamins, Biotin, Folic Acid and a daily women's vitamin? OK Hair and nails vitamins, Biotin/ Folic Acid belong to the water soluble B-Complex vitamin group, and are not usually stored in the body, hence the brilliant gold-yellow urine. Women's vitamin contain B-Co + other vitamins: A,C, D, E minerals/ supplements.

Related Questions

Can I take biotin 1000mcg twice a dayextra folic acid 400mcg twice a dayspring valley hair, skin, & nails vitamins 3 times a daywhile pregnant?

Depends. Stay away from folic acid. Use metafolin instead, and 400-800 mcg once a day is enough. I usually do not recommend that much biotin unless there is a reason. Do not overdose on vitamins. Read more...

My crown hair is very weak and thinning but eating b complex vitamin my hair get thickening which vitamin is important b1, b2, folic acid, niacin, biotin?

All important. It is a combination of vitamins that aids in maintaining health of hair and nails. The main active vitamin is the biotin. Biotin is known to strengthen and improve hair and hair growth. Read more...

Which of these following b vitamins help thicker hair b1, b2, niacin, folic acid? Eating b complex my hair get thicker but biotin does not help my hair.

U got it. You answered your own question. Vitamins do not work in isolation so keep taking Bcomplex for the rest of your life. It is safe and effective. Read more...

Taking Hairfinity and Nature's Bounty "B-Complex with Folic Acid, Vitamin C+Biotin". Does combining the two exceed daily limit of vitamins? Harmful??

No problem. These vitamins are all water soluble and should be fine. Read more...
No. There are very few situations where the dose of Vitamins has to be watched for Toxicity which is rare. We only worry about high doses of Vit -A and Vit- D. rest of the vitamins are pretty much harmless even when taken in large doses. Read more...

I take several vitamins like centrum, biotin, vit C, folic acid and vit E, is it ok?

Depends. Most likely you're fine, but it really depends on the dose of vitamin and whether or not you had a deficiency in any of those supplements. For some vitamins there is too much of a good thing. Read more...