I think I might have a binge eating disorder. What can be done to stop this?

Recovery is possible. BED is way of resolving a internal conflict through physical action. People think they are triggered by food but actually are triggered by emotions that lead to bingeing. They binge to numb, distract or comfort themselves. To stop, you must seek treatment to identify what's eating "at" you instead of focusing on what you're eating, and find new ways to respond to yourself. Recovery is possible.
Psychotherapy. Successful recovery will depend on quality psychotherapy. Try to find one who specialized in eating disorders. A general physical exam to check your nutritional status and baseline EKG would be of great value as well, and s/he may be able to guide you to the appropriate therapist in your area.

Related Questions

What to do if I have a binge eating disorder, how do I stop this please help?

The Refrew Center. http://renfrewcenter.com/ is an inpatient treatment facility for eating disorders. If your situation is manageable as an outpatient you can see a licensed mental health professional who specializes in eating disorders. Please contact your state psychological association or the american psychological association for help. Peace and good health. Read more...

What do you recommend if I have a binge eating disorder, how do I stop this please help?

Overeaters Anonymous. Just as with other addictions, there is no "cure, " but there is recovery. Acknowledging being out of control can be more effective than trying to control it more. Overeaters anonymous is based on the principles of alcoholics anonymous. Anyone with a desire to stop compulsive eating is welcome. Check www.Oa.Org for meetings in your area and more information. Read more...

What can be done about binge eating disorder?

Professional. The best way to deal with this is to see a professional. There are many treatment centers that are centers of excellence with a team approach that includes evaluation of self image and triggers. I suggest an evaluation by a professional who specializes in this field. Read more...
Seek therapy. BED is way of resolving a internal conflict through physical action. People think they are triggered by food but actually are triggered by emotions that lead to bingeing. They binge to numb, distract or comfort themselves. To stop, seek treatment to identify what's eating "at" you instead of focusing on what you're eating, and find new ways to respond to yourself. Recovery is possible! Read more...

What can be done about binge eating disorder by yourself?

Secrecy. Theres the mistake - keeping it a secret. Whatever has been done to date hasn't been successful or you wouldn't be asking this question. Want to get well? Accept help. Read more...
A Paradox Here? One thing many with eating disorders have in common is difficulty sharing their feelings. It's common 2keep feelings & some types of thoughts secret. So consider taking steps 2share: see "get help" page of national assn of anorexia nervosa & related disorders (anad) website: http://bit.Ly/16crmyh. Take a big step & call their helpline at (630) 577-1330? Or email them at anadhelp@anad.Org? Read more...

What damage has Binge Eating Disorder done to my body or could possibly do? Recovery methods? Advise?

Binge eating . disorder needs to be treated by a mental health professional who specializes in eating disorders. An in-patient program would probably be best but you need an evaluation first. Out-patient might be possible. Body biochemistry will be impacted like a roller coaster as will be moods otherwise. Lots of reason to hope. Peace and good health. Read more...

Wanted to know where can I learn if I have binge eating disorder and how can I stop binge eating?

Some ideas. Most of us occasionally eat more than we need to -- like at thanksgiving, having extra helpings of special foods. But if you feel compelled to frequently & rapidly eat large amounts of food -- especially when alone -- and feel ashamed for doing this, you might have bed (binge eating d/o). National eating disorders assoc has helpful resources: http://www.Nationaleatingdisorders.Org/. Read more...

I think I have binge eating disorder. What can I do to get help?

Get assessed. An eating disorders specialist (generally a licensed psychologist) can go through your eating habits with you and establish whether you have this condition. If so, the same person can treat you for it. Read more...
Understanding BED... Binge eating disorder is treatable through therapy (and sometimes in conjunction with a dietitian) . In treatment people learn what is eating "at" them instead of focusing on what they're eating. Bingeing is often a way of numbing, distracting or expressing internal conflict. Therapy helps you identify internal triggers and conflicts, and find new ways to cope. There is hope! Read more...