What is your stand on egg consumption? Some researches claim that eating an egg everyday is recommended.

The Yolk's On Us. Yeah, and so is an apple-a-day.All kindsa recommendations out there.For years all I ate were egg whites,a lot of them, and still do,but I've lately lost my paranoia about the yolks and now may have a couple a week,at most.There's a lot of nutrition in them,and the whole cholesterol thing is more complicated than at first thought. If your HDL cholesterol is up to par,I'd say a couple yolks/wk is OK.