3 doctors weighed in:

Dx with pelvic floor dysfunction (muscles in spasm) are physio exercises concentrating on the core/abdo muscles going to make PFD worse?

3 doctors weighed in
Dr. Philip Miller
Family Medicine
2 doctors agree

In brief: NO

strenghten pelvic floor and PC muscles with Kegal maneuvers, pelvic thrusts and abdominal bridging and planking exercises.
PT will work. Strenghtening gluteal and pelvic floor muscles. Ask you GYN about the use of pelvic/vaginal weights.

In brief: NO

strenghten pelvic floor and PC muscles with Kegal maneuvers, pelvic thrusts and abdominal bridging and planking exercises.
PT will work. Strenghtening gluteal and pelvic floor muscles. Ask you GYN about the use of pelvic/vaginal weights.
Dr. Philip Miller
Dr. Philip Miller
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