2 doctors weighed in:

Can i take biotin vitamins to improve hair and skin ?

2 doctors weighed in
Dr. Gurmukh Singh
Pathology

In brief: You may

You may take biotin supplement but do not expect it to make any difference to your skin and hair. Normal diet has enough biotin to meet the needs of the body.

In brief: You may

You may take biotin supplement but do not expect it to make any difference to your skin and hair. Normal diet has enough biotin to meet the needs of the body.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
1 comment
Dr. Kevin Daus
Hair like skin as a ph and when it is balance with the right type of oil and moisture, that is when you will see growth and less breakage and damage. There is a product line that I recommend to my patients. www.juanderfulproducts.com Our foods are so chemically engineered until we do not get enough of what is need to maintain healthy hair and skin.
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