1 doctor weighed in:

How many pounds would I gain from strength training if eating maintenance calories? and will I ever lose it?

1 doctor weighed in
Dr. Ronald Krauser
Internal Medicine - Rheumatology

In brief: It depends

there are too many variables.
It depends are what exercises, the amount of weight, how many repetitions, how many days a week you do them, etc, etc, etc.

In brief: It depends

there are too many variables.
It depends are what exercises, the amount of weight, how many repetitions, how many days a week you do them, etc, etc, etc.
Dr. Ronald Krauser
Dr. Ronald Krauser
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