Temp 96.5 slight dry cough got GERD hard to eat how do I know if it's pneumonia keep thinking I inhaled food I have really bad anxiety but throat dry?

How? By an exam! You need a doctor to examine you. Then, if you need a Rx, you need to follow directions exactly and gert well. Doing the right stuff is a good way to lower anxiety and risk of damage to your young body. Best!