I am addicted to alcohol and I want to get rid of it, If I don't drink every day I am not able to sleep. .. plzz help this habbit has ruined my lofe?

In my opinion. You absolutely MUST join a program and the best one that has the best chance of succeeding over any other (in my opinion) is Alcoholics Anonymous. This is the way that the vast majority of people with alcohol problems find lasting control methods for their alcohol problems. If you would like to talk a bit 1-1 please write to me at: www.healthtap.com/drsaghafi.