1 doctor weighed in:

Can doing core exercises help with belly fat? I have a torn disc in my back. Will the core exercises help protect the disc from irritation in future?

1 doctor weighed in
Dr. David Sneid
Internal Medicine - Endocrinology

In brief: Yes and no

While any physical activity can help you burn calories and lose weight, directed activity toward you abdominal area would help the most and build the most muscle.

In brief: Yes and no

While any physical activity can help you burn calories and lose weight, directed activity toward you abdominal area would help the most and build the most muscle.
Dr. David Sneid
Dr. David Sneid
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