Is yoga okay to do with a bruised knee bone?
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1 doctor weighed in:
Is yoga okay to do with a bruised knee bone?
1 doctor weighed in
Dr. Gregory Krivchenia
Orthopedic Surgery
In brief: Depends
If one is doing yoga that is not bothering one's knee, go ahead.
Avoid movements or positions that cause discomfort.
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Dr. Warren Strudwick
Board Certified, Sports Medicine
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