2 doctors weighed in:

How long can I take vit A, E, C and B-complex without having a break? What about Grape Seed Extract?

2 doctors weighed in
Dr. Randy Baker
Holistic Medicine
1 doctor agrees

In brief: Your entire life

By definition vitamins are substances essential for health.
While our bodies can store A & E, we can not store C and B vitamins (except B12) so we need those every single day (from diet and/or supplements). These are all very safe so you never need a break. Grape Seed Extract contains beneficial antioxidants and is also safe and non-toxic, so no break is needed. See http://tinyurl.com/pgxt9ep

In brief: Your entire life

By definition vitamins are substances essential for health.
While our bodies can store A & E, we can not store C and B vitamins (except B12) so we need those every single day (from diet and/or supplements). These are all very safe so you never need a break. Grape Seed Extract contains beneficial antioxidants and is also safe and non-toxic, so no break is needed. See http://tinyurl.com/pgxt9ep
Dr. Randy Baker
Dr. Randy Baker
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