2 doctors weighed in:

How to live long and healthy?

2 doctors weighed in
Dr. Bradford Romans
Internal Medicine

In brief: Maintain ideal body

weight by regular exercise,proper diet and adequate sleep.
Avoid risky behavior,get all your cancer screenings,and find a good doc who listens to you.Get married,find work you enjoy,and practice loving kindness.Try to live each day as if it were your last but find out about compounding interest.Your going to need a good nest egg for that long life ahead.

In brief: Maintain ideal body

weight by regular exercise,proper diet and adequate sleep.
Avoid risky behavior,get all your cancer screenings,and find a good doc who listens to you.Get married,find work you enjoy,and practice loving kindness.Try to live each day as if it were your last but find out about compounding interest.Your going to need a good nest egg for that long life ahead.
Dr. Bradford Romans
Dr. Bradford Romans
Thank
Dr. Hal Blatman
Pain Management

In brief: Choose wisely

Eat no poison, choose healthy food, appropriate vitamins, get good coaching, enjoy healthy personal relationships and don't get hit by a train.
Www.blatmanhealthandwellness.com.

In brief: Choose wisely

Eat no poison, choose healthy food, appropriate vitamins, get good coaching, enjoy healthy personal relationships and don't get hit by a train.
Www.blatmanhealthandwellness.com.
Dr. Hal Blatman
Dr. Hal Blatman
Thank
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