At some point u will have to go through withdrawal
. Smoking cessation programs
often offer gum & patch but u can quit w just the support & education
. There's also nicotine anonymous, based on the 12 steps of aa. Wellbutrin
) & Chantix
r meds that can help w cravings but neither works 4 everyone. Nic cravings r only 3-5 mins.