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How is green tea good for health?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Green tea

Studies show that green tea can have antioxidant & anti-carcinogenic effects as well as V’ing risk for heart disease .
It can be used as a plant based alternative for glycemic control. There are anecdotal reports that green tea can help with acne – but to the best of my knowledge there are no studies on the subject at this time.

In brief: Green tea

Studies show that green tea can have antioxidant & anti-carcinogenic effects as well as V’ing risk for heart disease .
It can be used as a plant based alternative for glycemic control. There are anecdotal reports that green tea can help with acne – but to the best of my knowledge there are no studies on the subject at this time.
Dr. Heidi Fowler
Dr. Heidi Fowler
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