4 doctors weighed in:

What tips do you have for improving mental health if I have depression and bipolar disorder?

4 doctors weighed in
Dr. Andrew Berry
Clinical Psychology
3 doctors agree

In brief: Eval and therapy

Get a full psychiatric evaluation first to determine the severity of symptoms and whether or not meds are warranted, then find a reputable psychotherapist to explore what depression and bipolar disorder mean to you, how they impact you, their history, and how these symptoms and/or any others can be better dealt with.

In brief: Eval and therapy

Get a full psychiatric evaluation first to determine the severity of symptoms and whether or not meds are warranted, then find a reputable psychotherapist to explore what depression and bipolar disorder mean to you, how they impact you, their history, and how these symptoms and/or any others can be better dealt with.
Dr. Andrew Berry
Dr. Andrew Berry
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