2 doctors weighed in:

What affects the quality of our REM sleep?

2 doctors weighed in
1 doctor agrees

In brief: Many medications

Sleep can be affected by chronic sleeping pills, but tranquilizers, sedatives, and antidepressants might disrupt normal sleep architecture.
Other culprits could include recreational drugs and alcohol. Emotional dysfunctions can also certainly affect one's sleep pattern.

In brief: Many medications

Sleep can be affected by chronic sleeping pills, but tranquilizers, sedatives, and antidepressants might disrupt normal sleep architecture.
Other culprits could include recreational drugs and alcohol. Emotional dysfunctions can also certainly affect one's sleep pattern.
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