1 doctor weighed in:

How do you prevent injuries while playing soccer?

1 doctor weighed in
Dr. Bernard Bach Jr
Orthopedic Surgery

In brief: Stretch/Warm up.

stretching and warming up with a light jog is the best things that you can do.
Also, make sure that you have all the proper protective equipment.

In brief: Stretch/Warm up.

stretching and warming up with a light jog is the best things that you can do.
Also, make sure that you have all the proper protective equipment.
Dr. Bernard Bach Jr
Dr. Bernard Bach Jr
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