3 doctors weighed in:

Does alcohol consumption affect REM sleep?

3 doctors weighed in
Dr. Alan Ali
Psychiatry
2 doctors agree

In brief: Alcohol/REMS

Alcohol decreases REM sleep during first half of sleep period.

In brief: Alcohol/REMS

Alcohol decreases REM sleep during first half of sleep period.
Dr. Alan Ali
Dr. Alan Ali
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