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What kind of fat causes heart disease?

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Dr. R. Kannan Mutharasan
Internal Medicine - Cardiology

In brief: Unsaturated fat

In general, multiple longterm studies have shown that unsaturated fat increases the risk of heart disease.
However recent data is challenging these links. But still the best thing to do is to try to increase intake of healthy fats and decrease intake of unhealthy fats.

In brief: Unsaturated fat

In general, multiple longterm studies have shown that unsaturated fat increases the risk of heart disease.
However recent data is challenging these links. But still the best thing to do is to try to increase intake of healthy fats and decrease intake of unhealthy fats.
Dr. R. Kannan Mutharasan
Dr. R. Kannan Mutharasan
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