3 doctors weighed in:

What are some healthy habits to maintain heart health?

3 doctors weighed in
Dr. R. Kannan Mutharasan
Internal Medicine - Cardiology
2 doctors agree

In brief: Exercise!

As little as 30 minutes of walking 4 times a day can do tremenous things for heart health.
If drug companies could make exercise a pill, they would! It's simple and free, so at minimum everyone should walk or jog.

In brief: Exercise!

As little as 30 minutes of walking 4 times a day can do tremenous things for heart health.
If drug companies could make exercise a pill, they would! It's simple and free, so at minimum everyone should walk or jog.
Dr. R. Kannan Mutharasan
Dr. R. Kannan Mutharasan
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