5 doctors weighed in:

Are there any types of vitamins or probiotics to help bowel movements?

5 doctors weighed in
Dr. Mitzi Johnson
Integrative Medicine
3 doctors agree

In brief: Fiber is good

Fiber is a good choice to help regulate bowel movements in a gentle way.
It needs to be used consistently for best results.

In brief: Fiber is good

Fiber is a good choice to help regulate bowel movements in a gentle way.
It needs to be used consistently for best results.
Dr. Mitzi Johnson
Dr. Mitzi Johnson
Thank
1 comment
Dr. Melissa Gowans
Also increase your water consumption. The large intestine is "all about water". With the additional fiber and water, consistently things should improve.
Dr. Marino Tavarez
Family Medicine

In brief: There are many

supplements you can try - any probiotic may help - Acidophilus is popular,.
What is most important is the type of diet you have. Avoid fast foods and supplement yoru emals with plenty of fruits and vegetables. Oh and by the way, Regular EXERCISING is good for many things INCLUDING keeping you "regula"r, give it a try.

In brief: There are many

supplements you can try - any probiotic may help - Acidophilus is popular,.
What is most important is the type of diet you have. Avoid fast foods and supplement yoru emals with plenty of fruits and vegetables. Oh and by the way, Regular EXERCISING is good for many things INCLUDING keeping you "regula"r, give it a try.
Dr. Marino Tavarez
Dr. Marino Tavarez
Thank
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