Exercise. Exercising will do wonders to speed up your metabolism. Exercise 20 minutes to 40 minutes daily and you will notice your metabolism will increase 20 - 25%. Additionally a healthy diet consisting of a low fat diet with a mix of fruits and vegetables will undoubtedly increase your metabolism as well.
Do diet pills, such as slimquick, really work? If so, how? Do they speed up your metabolism? Are they safe to use?
Short. Fix with many side effects. Excessive, whatcha caloric intake is a more effective permanent solution. Read more...