My body is sore to the touch, particularly my sides and the front side of my torso. I don't exercise much. For several months I've noticed this.?

Musculoskeletal. Sedentary female with chronic widely ranging (non-contiguous body parts) tender points likely suffers from foci of pain generated by chronically spastic muscles & tendons conscripted to maintain an upright body, and as these tissues are subjected to repetitive stress imparted by gravity. A similar pain pattern and biomechanical dynamic, including weak musculature, characterizes fibromyalgia. .