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How do I increase sperm count?

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Dr. John Storment
Fertility Medicine

In brief: Lifestyle choices

Sperm counts can be low for a number of reasons.
Smoking, alcohol and marijuana can also lower count and motility. Sometimes hormones may also be low and there are meds that can improve this. You need a thorough workup from a urologist or reproductive endocrinologist to see why it's low in the first place. Start with llifestyle changes. Avoid all testosterone boosters or steroid as well.

In brief: Lifestyle choices

Sperm counts can be low for a number of reasons.
Smoking, alcohol and marijuana can also lower count and motility. Sometimes hormones may also be low and there are meds that can improve this. You need a thorough workup from a urologist or reproductive endocrinologist to see why it's low in the first place. Start with llifestyle changes. Avoid all testosterone boosters or steroid as well.
Dr. John Storment
Dr. John Storment
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