1 doctor weighed in:

I feel it coming. How to kill a cold before it starts?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Runs its course

Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water).
* for congestion – saline nose drops or a netti pot. *for anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey & a small amt. Of lemon juice to chamomile tea. Add honey & a small amt. Of lemon juice to chamomile tea.

In brief: Runs its course

Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water).
* for congestion – saline nose drops or a netti pot. *for anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey & a small amt. Of lemon juice to chamomile tea. Add honey & a small amt. Of lemon juice to chamomile tea.
Thank