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Could anyone suggest me some good yoga exercises to improve posture?

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Dr. Craig Greene
Sports Medicine

In brief: Supermans

Lying on stomach and arching back and hold for 15 seconds .
.. Chest and knees off ground about 3 inches... Aka supermans.... These help alot.

In brief: Supermans

Lying on stomach and arching back and hold for 15 seconds .
.. Chest and knees off ground about 3 inches... Aka supermans.... These help alot.
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Dr. Warren Strudwick
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