Muscle spasm. I would start with heat and nsaids. You dont say if the pain is there constantly or comes and goes. If it is activity related back off of those activites that cause it for a week or so. If it persists your pcp can give you a muscle relaxer.
I suffer pain in the muscle below my left shoulder blade. It starts off as a burning pain and as it progresses it's like white hot tingling pain.?
Nerve pain. Sounds like pain from "pinched nerve". Several causes of pain from pinched nerve; artheritis, herniated disc, narrowing of foramin (holes) that nerves leave spinal cord from. The burning type, hot pain is consistent with nerve pain. Questions to consider; worse with movement, deep breathing, fever or swelling in one or both legs? Does the pain radiate anywhere? This could mean something else. . Read more...