6 months. Fish is one of the top eight allergenic foods, and experts used to advise parents to wait until their baby's first birthday before introducing it. That advice has now changed. In 2008, the aap released a report stating that there's probably no reason to wait to introduce allergenic foods until your baby reaches a certain age. "there is no evidence that delaying their introduction prevents allergy.
Find "safe" fish. The problem with fish is mercury in some cases. The most contaminated varieties include tuna, swordfish, king mackerel and tilefish. Avoid offering these fish to babies. If you have concerns call the us environmental protection agency's hotline at 1 (888) safefood . They can provide you with lists of safer choices in your region.