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Hello im a spanish boy that weights 62 kg and i'm 1.70 meters tall. I think there in u.S.A it's almost the same bt could I start doing gym exercise ?
2 doctors weighed in

Dr. John Kayvanfar
Sports Medicine
1 doctor agrees
In brief: Yes
Do it in graded way and have trainer or a cach.

In brief: Yes
Do it in graded way and have trainer or a cach.
Dr. John Kayvanfar
Dr. John Kayvanfar
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Dr. Jonathan Jassey
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