3 doctors weighed in:

What is the best way to burn belly fat?

3 doctors weighed in
Dr. David Hardin
Wound care
1 doctor agrees

In brief: Sorry but

Unfortunately it is not possible to create regional fat loss by any method.
Best bet is a nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/ week.

In brief: Sorry but

Unfortunately it is not possible to create regional fat loss by any method.
Best bet is a nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/ week.
Dr. David Hardin
Dr. David Hardin
Thank
Dr. Robert Kwok
Pediatrics

In brief: Eat less; & exercise

Helpful weight loss diets include natural foods that take time to chew but contain few calories.
Examples include carrots, celery, and iceberg lettuce (without salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits contain natural sugar. Drinks without calories include water and green tea. A calorie is a calorie, regardless of where it comes from.

In brief: Eat less; & exercise

Helpful weight loss diets include natural foods that take time to chew but contain few calories.
Examples include carrots, celery, and iceberg lettuce (without salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits contain natural sugar. Drinks without calories include water and green tea. A calorie is a calorie, regardless of where it comes from.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
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