7 doctors weighed in:
What can I do to make my IBS less painful or just make it go away?
7 doctors weighed in

Dr. Francine Yep
Family Medicine
4 doctors agree
In brief: Finding balance
When your gut's grumpy, it's sending you a message that something's out of balance & needs help.
Diet: any food triggers (caffeine, alcohol, fake sugars, wheat, gluten, dairy)? Fiber "the whites" vs whole grains, nuts&beans? Exercise: moving 30-60 minutes every day? Good rest? Stress? Balancing work/play? These all trigger ibs. Anti-spasm: rx, peppermint oil capsules. Good luck.

In brief: Finding balance
When your gut's grumpy, it's sending you a message that something's out of balance & needs help.
Diet: any food triggers (caffeine, alcohol, fake sugars, wheat, gluten, dairy)? Fiber "the whites" vs whole grains, nuts&beans? Exercise: moving 30-60 minutes every day? Good rest? Stress? Balancing work/play? These all trigger ibs. Anti-spasm: rx, peppermint oil capsules. Good luck.
Dr. Francine Yep
Dr. Francine Yep
Thank
Dr. Kevin Passer
Pediatrics - Psychiatry
2 doctors agree
In brief: Try antispasmotics
I have had a lot of success treating patients who suffer from irritable bowel syndrome with the medication Bentyl or dicyclomine.
I usually prescribe between 10 and 20 mgs three or four times per day. This of course requires a prescription. Good luck to you.

In brief: Try antispasmotics
I have had a lot of success treating patients who suffer from irritable bowel syndrome with the medication Bentyl or dicyclomine.
I usually prescribe between 10 and 20 mgs three or four times per day. This of course requires a prescription. Good luck to you.
Dr. Kevin Passer
Dr. Kevin Passer
Thank
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