4 doctors weighed in:

From past few months I occasionally get back pain. What should I do to get rid of it and make sure it doesn't come again?

4 doctors weighed in
Dr. Brian Flyer
Internal Medicine
2 doctors agree

In brief: Back pain

Its part of being human you can minimize it by strengthening your core/abdominal muscles, learning how to lift /move, and getting proper sleep on a good bed.

In brief: Back pain

Its part of being human you can minimize it by strengthening your core/abdominal muscles, learning how to lift /move, and getting proper sleep on a good bed.
Dr. Brian Flyer
Dr. Brian Flyer
Thank
Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine

In brief: See below

Just about everyonegets a backache every now and then.
It is probably as common as getting a cold. The important thing for prevention is to eat well, avoid junk food and extra weight, stay active physically don't be a couchpotato, drink enough water to keep your discs hydrated.Therehas never been proof that one form of exerciseis superiorto another for back pain but people who are active do better.

In brief: See below

Just about everyonegets a backache every now and then.
It is probably as common as getting a cold. The important thing for prevention is to eat well, avoid junk food and extra weight, stay active physically don't be a couchpotato, drink enough water to keep your discs hydrated.Therehas never been proof that one form of exerciseis superiorto another for back pain but people who are active do better.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
Thank
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