3 doctors weighed in:

I had gastric bypass 3 years ago, but am still trying to get the last 20 pounds off, how many calories a day should I consume to lose?

3 doctors weighed in
Dr. Scott Welle
Bariatrics
2 doctors agree

In brief: More out than in..

Weight loss is a matter of burning more than you take in.
A good place to start is around 1000 calories a day, make sure you keep up with your protein intake and your post bypass vitamins. Then you need to exercise to burn more than you take in..

In brief: More out than in..

Weight loss is a matter of burning more than you take in.
A good place to start is around 1000 calories a day, make sure you keep up with your protein intake and your post bypass vitamins. Then you need to exercise to burn more than you take in..
Dr. Scott Welle
Dr. Scott Welle
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