2 doctors weighed in:

Is the "total gym" apparatus as effective as it claims to be?

2 doctors weighed in
Dr. Gregory Harvey
Orthopedic Surgery
1 doctor agrees

In brief: Yes

Yes the total gym is a good, simple, effective piece of exercise equipment.
Make sure you follow the recommended exercises and techniques that come with the equipment.

In brief: Yes

Yes the total gym is a good, simple, effective piece of exercise equipment.
Make sure you follow the recommended exercises and techniques that come with the equipment.
Dr. Gregory Harvey
Dr. Gregory Harvey
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