My prenatal vitamins contain 4, 000 iu of vitamin a. Vitamin a (as palmitate 2, 000 iu, beta-carotene 2, 000 iu). Is this amount safe?

Should be. If it is a recognized prenatal vitamin the people who make it know that the vit a should be present but not too high that is one reason u take a prenatal and not a multivitamin cause multi have too much vit a for pregnancy and any ?S like this should be directed to your obgyn, so make a list so u do not forget during your visits or call in between if necessary.

Related Questions

Prenatal vitamins only contain beta-carotene. My diet includes foods with preformed vitamin a and carotenoid and wonder if my baby will be deficient.

Avoid preformed Vit. Preformed vit a is the most common known source of birth defects. That is the risk to the baby. Also avoid any additional beta carotene. Foods contain a variety of carotenes. Eat normal vegies and fruits..Note that metformin causes low vit b12. B12 can be checked by a blood test or it can be supplied as a supplement which is not a risk to the baby. Do not take preformed vit a except in very small. Read more...

I'm taking prenatal vitamins as I'm ttc. They have 4, 000 iu vitamin a as beta-carotene. I eat lots leafy greens such as kale. Is that dangerous?

Not at all . Taking 10, 000 iu of pre-formed vit a during pregnancy is hazardous; docs generally advise limiting a to 4-8000 iu to be safe, but your prenatal contains no vitamin a; beta carotene is not vit a but a precursor your body can convert to a as needed. Beta carotene is not hazardous. See http://www.Care2.Com/greenliving/is-vitamin-a-safe-for-pregnant-women.Html ; http://teratology.Org/pubs/vitamina.Htm. Read more...

My vitamin supplement has 12, 500iu of vitamin a. With 10, 000iu beta-carotene and 2, 500iu palmitate. Is that a safe amount?

Yes. One can safely take very large amounts of beta carotene as it is non-toxic. One can suffer adverse consequences by taking more than 10, 000 iu of the palmitate form a day though toxicity is rare unless one ingests at least 25, 000 iu.Day for several months so 2, 500 iu is quite safe. See http://www.Whfoods.Com/genpage.Php?Tname=nutrient;dbid=106. Read more...

Is beta carotene an effective anti aging skin care ingredient since it also converts to vitamin a? Is it safe for nursing moms?

Not in pill form. Beta-carotene can be found in carrots, sweet potatoes, etc. It is wise to include such vegetables in your diet. However, don't take beta-carotene in pill form as a major study showed it could be harmful. As a cream, it is helpful for the skin in certain forms. Discuss with a dermatologist the best product for you. The best anti-aging for skin is protection from sun damage. Read more...

Is 10, 000 iu vitamin a (as retinyl palmitate and 50% beta-carotene) too much for pregnant women? My bariatric multivitamin has that much. I'm worried.

Not too much. Pregnant women should take about 4000-6000 units of vit a in pregnancy but you have been only taking 5000 iu, as beta-carotene is not vitamin a but a benign precursor. Too little vit a can be as serious a problem as too much. It sounds like your level is fine. See http://www.Care2.Com/greenliving/is-vitamin-a-safe-for-pregnant-women.Html congratulations! Read more...