5 doctors weighed in:

Why do I get headaches after travel?

5 doctors weighed in
Dr. James Marx
Pain Management
4 doctors agree

In brief: Multiple Factors

Dehydration especially after alcoholic drinks, sleep deprivation, and "jet lag" all contribute to these headaches.
Try to keep you activities as "normal" as possible to minimize these headaches.Allow time to adapt to the local time zone. Try to adjust to your return time zone prior to actually getting home.

In brief: Multiple Factors

Dehydration especially after alcoholic drinks, sleep deprivation, and "jet lag" all contribute to these headaches.
Try to keep you activities as "normal" as possible to minimize these headaches.Allow time to adapt to the local time zone. Try to adjust to your return time zone prior to actually getting home.
Dr. James Marx
Dr. James Marx
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