4 doctors weighed in:
I have sleepless problem what can I do?
4 doctors weighed in

Dr. Divyansu Patel
Psychiatry
3 doctors agree
In brief: Meds
Use bed for sleep only. No caffeine before bed and no big meal before bed. Listen to soft music. No tv or anything that is activating you mind. You should also see your doctor for medication option.

In brief: Meds
Use bed for sleep only. No caffeine before bed and no big meal before bed. Listen to soft music. No tv or anything that is activating you mind. You should also see your doctor for medication option.
Dr. Divyansu Patel
Dr. Divyansu Patel
Thank
Read more answers from doctors