List of exercise bike that good for lower back pain?

Several ways. You must be proactive in terms of lifestyle changes including: weight control, regular exercising & not smoking. Make sure to have adequate sleep & good vitamin d/calcium intake. Stretching, core strenghtening and cardiovascular exercise are all important components of any regimen. Walking and biking, can be good cardiovascular components.
Exercise. Routine low impact aerobic exercise can reduce your overall pain (i.e. Walking cycling swimming) i would check with your primary doctor as well. Physical therapy may prescribed. Exercise bikes can be a good way to exercise to help your back but the best thing would be to find one that works best for you. A recumbent bike can often be helpful if you are comfortable in a sitting position.

Related Questions

I have bad lower back pain I want to get a bigger butt but squats are not good for back pain what else would be a good exercise?

Think ballet. if you look at professional dancers, they work on the small muscles with repetition. Barre is a great work out for butt without weights... Read more...

I'm 5'1" & weigh 250 lbs, not over eating, under. Is weight loss surgery a good option? Chronic lower back pain=hard to exercise, weight hurts back

If you are really. 7 years old, you should not be on HealthTap. If you are older, you MUST be overeating to weigh 250 pounds. If you do not have a medical condition, such as hypothyroidism, that can be treated -- you need intensive education in caloric restriction, increased physical activity and weight reduction. Read more...

Lower Back pain and lower abdominal discomfort. What is the cause? I need pillow bet knees when I sleep for back pain. Any good exercise?

Several thoughts. Low back pain is often due to a strain or sprain of muscles and ligaments in the back( as from lifting heavy item) or from a herniated or bulging disc pressing on nerves that leave the spine and travel to the legs. Occasionally pain may radiate to lower abdomen. For good patient information SEE: bit.ly/1v1juFX and bit.ly/1wCMDpb. Read more...

What is good for lower back pain?

Depends upon cause . Lower back pain is very common problem most often it is due to over use or strain of muscles and gets better with rest moist heat back exercises over the counter medications like Motrin or aleve (naproxen) occasionally it can come from serious condition like infection of the disc space or herniated disc which may even require surgery so it depends on the cause of the pain and duration of pain good luck. Read more...
Depends on the cause. Back pain may be due to: trauma (fracture, sprains, arthritis), infection, metabolic conditions (gout), structural or biomechanical abnormality, blood clot, or nerve damage (neuropathy). A thorough history and physical exam by a professional and possibly some laboratory and radiology exams may help to determine the right cause and appropriate treatment. Read more...

Is methylene blue any good for lower back pain?

Painful disk? Maybe. There was a study looking into this (eur spine j. 2007 january; 16(1): 33–38). If back pain is due to a painful disk, there is a possibility that an injection of Methylene Blue into the disk may provide some pain relief. The study was small, however. Discussion with physician who does this procedure may be helpful. Methylene blue taken by mouth is more likely to hurt than help, in my opinion. Read more...
Discogenic back pain. The preliminary results indicated that the result of intradiscal mb injection for the treatment of discogenic low back pain was relatively encouraging in one study i found for the people have discoginc back pain. Read more...
Unlikely. Although one chinese study demonstrated positive results efforts to reproduce the results in other populations have been discouraging. Read more...

Is naproxen good for lower back pain?

Maybe. Do you have high blood pressure? A history of stomach ulcers? Kidney or liver disease? As dr. Rosenfeld said, in general, nsaids are useful in the treatment of low back pain, but that assumes you are otherwise healthy. Read more...

Best exercise to lower back pain?

Core strengthening. Exercises that strengthen the core can be helpful in maintaining integrity and reduce stress on the spine. Typically disc herniations will resolve on their own as soon as 3-6 weeks or as late as 6-9 months. Just depends on how you take care of yourself, exercise, anti-inflammatories, tylenol (acetaminophen) and if you need to lose weight that will help immensely. Read more...
Swimming . There are many stretches to do on land, but if you have access to a pool or lake, doing whatever swimming strokes you are most comfortable with, is an excellent way to loosen up your back. Just think about stretching your whole body to its full length as you put your arms in the water with each stroke. Don't worry about how far or fast you swim. Even 15 minutes 3+ times a week will help a lot. . Read more...
See below. A gentle home exercise program that focuses on core strengthening is going to be your best bet. A great resource for this can be found at www.therehabzone.com. Read more...
See Physical Therapy. Most patients with low back pain will benefit by using physical therapy exercise for pain relief. It should be monitored by a physical therapist to ensure follow through and avoid problems. Read more...

How to remove lower back pain for good?

Depends . You first have to find out the reason for pain with a medical doctor, if there is structural problem then physcial therapy or surgery as a last resort, lots of pain is psychosomatic, read john sarno"mind body prescription". Read more...