What is the best thing to do when fibromyalga is so sever. I just found out 2 daus ago, and have never heard of it.?
3 things a must. 3 things are essential for successful treatment 1. Moderate but not strenuous exercise. 2. Treat depression if present (it usually is with fibromyalgia) and 3. Get adequate sleep. There are several medications that your doctor may suggest. Strong opiate medications are generally not a good idea.
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Fibro. Start with exercise such as regular walking.