1 doctor weighed in:

How long past the expiration date is creatine effective and safe?

1 doctor weighed in
Dr. Justin Esterberg
Orthopedic Surgery - Spine

In brief: Check with company

Creatine supplements are not regulated by the fda.
You may find some reviews of various creatine supplements....Find one that also has analysis on what the supplements actually contain. Many supplements are full of other components outside of what you think you are buying (since they are not regulated). Check with your gym or a fitness magazine who has reviewed them as well.

In brief: Check with company

Creatine supplements are not regulated by the fda.
You may find some reviews of various creatine supplements....Find one that also has analysis on what the supplements actually contain. Many supplements are full of other components outside of what you think you are buying (since they are not regulated). Check with your gym or a fitness magazine who has reviewed them as well.
Dr. Justin Esterberg
Dr. Justin Esterberg
Thank
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