3 doctors weighed in:
What are some exercises I can do to lose 'flubber' on my thighs?
3 doctors weighed in

Dr. Lauren Elson
Physical & Rehabilitation Medicine
2 doctors agree
In brief: Whole body
Unfortunately, it is impossible to decrease "flab" in just one area of the body.
A good cardiovascular conditioning program, in addition to eating fewer calories, can help you lose fat throughout your body. In addition, you can do exercises to tone or build up the muscles in a particular region. Your primary doc can clear you to start exercise program, personal trainer help you set/reach goals

In brief: Whole body
Unfortunately, it is impossible to decrease "flab" in just one area of the body.
A good cardiovascular conditioning program, in addition to eating fewer calories, can help you lose fat throughout your body. In addition, you can do exercises to tone or build up the muscles in a particular region. Your primary doc can clear you to start exercise program, personal trainer help you set/reach goals
Dr. Lauren Elson
Dr. Lauren Elson
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