Is there something I can do to help overein systs birthcontrol doesn't help?

Cyst prevention. The ovaries are supposed to be cysts, probably you are asking b/c of pain issues. It is unlikely that these cysts are the source of your pain unless they are over 5cm(2.2 inches). You need to see a gyn who treats pelvic pain (http://pelvicpain.Org/) to rule out other conditions - most commonly interstital cystitis. If u r making large cysts then you probably have pcos and wt loss would help.