3 doctors weighed in:

Does green tea actually help you lose weight?

3 doctors weighed in
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Being studied

Although there are mixed results with clinical trials, there is some promising research on the polyphenols found in green tea being associated with increased metabolism.

In brief: Being studied

Although there are mixed results with clinical trials, there is some promising research on the polyphenols found in green tea being associated with increased metabolism.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Steven Charlap
Holistic Medicine

In brief: No

Neither green tea or any other food actually leads to weight loss it's the elimination of foods that contain processed sugars, white flour, white rice, etc.
That do. Green tea is generally considered healthy due to antioxidants but is not a weight loss product, .

In brief: No

Neither green tea or any other food actually leads to weight loss it's the elimination of foods that contain processed sugars, white flour, white rice, etc.
That do. Green tea is generally considered healthy due to antioxidants but is not a weight loss product, .
Dr. Steven Charlap
Dr. Steven Charlap
Thank