4 doctors weighed in:

Sir I feel tired after taking a sleep or rest , so what I do to keep my body energetic?

4 doctors weighed in
Dr. David Duhon
Internal Medicine - Sleep Medicine
1 doctor agrees

In brief: A sleep disorder

Get evaluated for a sleep disorder. The most common cause for your problem in adults is obstructive sleep apnea.
"adrenal fatigue" is not a real disorder. Don't waste your money on supplements. If you think you may have an adrenal problem, consult your primary care doctor or see an endocrinologist.

In brief: A sleep disorder

Get evaluated for a sleep disorder. The most common cause for your problem in adults is obstructive sleep apnea.
"adrenal fatigue" is not a real disorder. Don't waste your money on supplements. If you think you may have an adrenal problem, consult your primary care doctor or see an endocrinologist.
Dr. David Duhon
Dr. David Duhon
Thank
Dr. Vasu Brown
Wound care
1 doctor agrees

In brief: Adrenals

Sleep that is ineffective either due to sleep apnea(due to obesity) or poor digestion causes adrenal stress with daytime fatigue - reset adrenals with adaptogen like adhs (vasopressin) from biotics 2 pills i'n the morning.
Treat the cause of ineffective sleep - snoring get checked with sleep lab. If indigestion us the problem it is heaviness of undigested food i'n large intestine so need betaine hcl +dig enzym.

In brief: Adrenals

Sleep that is ineffective either due to sleep apnea(due to obesity) or poor digestion causes adrenal stress with daytime fatigue - reset adrenals with adaptogen like adhs (vasopressin) from biotics 2 pills i'n the morning.
Treat the cause of ineffective sleep - snoring get checked with sleep lab. If indigestion us the problem it is heaviness of undigested food i'n large intestine so need betaine hcl +dig enzym.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Masoud Sadighpour
Internal Medicine

In brief: Sleepiness

Sleepiness is a symptom of many different possible causes.
1- sleep apnea in people who snore, might be obese, but also seen in non-obese people. 2- narcolepsy, which most people after nap feel refreshed. 3- hypersomnia. No real cause. Just means person is sleepy, there is treatment for it. Please look at my website for more info: www.Lasleepdr.Com.

In brief: Sleepiness

Sleepiness is a symptom of many different possible causes.
1- sleep apnea in people who snore, might be obese, but also seen in non-obese people. 2- narcolepsy, which most people after nap feel refreshed. 3- hypersomnia. No real cause. Just means person is sleepy, there is treatment for it. Please look at my website for more info: www.Lasleepdr.Com.
Dr. Masoud Sadighpour
Dr. Masoud Sadighpour
Thank
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