2 doctors weighed in:
Should physical training from an osteo help with chronic Achilles soreness? Mostly happens the day after running. I wear orthotics.
2 doctors weighed in

Dr. Jeffrey Sider
Sports Medicine
In brief: Not sure
Im not sure what type of training from an osteo you are doing.
Usually the problem can be calmed with physical therapy modalities, ice and nsaids if it always happens after running you may need to change your shoes, run less or work more on calf/ achilles stretching.

In brief: Not sure
Im not sure what type of training from an osteo you are doing.
Usually the problem can be calmed with physical therapy modalities, ice and nsaids if it always happens after running you may need to change your shoes, run less or work more on calf/ achilles stretching.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
Thank
Dr. Chris Hawley
Family Medicine
In brief: Achilles
Eccentric calf muscle exercises are the best training for chronic achilles tendinosis.

In brief: Achilles
Eccentric calf muscle exercises are the best training for chronic achilles tendinosis.
Dr. Chris Hawley
Dr. Chris Hawley
Thank
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